Hosted by Victoria Saunders Creative in collaboration with Court House Farm
This is a day of creativity and well-being aimed at those looking to explore the benefits of creativity and mindfulness to find more ‘Balance’:
'As we slow down, connect and begin to tap into the meditative effects of creativity, we begin to see the impact on well-being it can have'
This Retreat day-workshop is all about finding Balance and giving yourself some real quality 'me-time', while meeting like-minded people in a beautiful setting.
What's included:
Mindfulness introduction: How to connect to your surroundings, each other and self to improve creativity.
Grounding meditation & understanding Flow, with Yin Yoga expert Jodie Withyman (connect HERE)
2 creative workshops: We will be making journals and also creating a spring floral arrangement
Drinks/refreshments will be provided through out the day- a chance to try seasonal infusions and kombucha
A light lunch will be served for you to fuel your creativity and mind
An afternoon break with tea ceremony and Vegan cake
Most importantly time out of your busy schedule ....to have some slow-time in the beautiful setting of the Court House Farm manor and Gardens - There will be time during the day to take a moment in the house or the garden and time to socialise with the other attendees.
Book now and treat yourself for a day for YOU about YOU!
Something Extra & Special
We have teamed up with Londe- British grown botanical oils to give you each a ‘stillness’ pulse point roller to use during the day and take home with you (connect with Londe HERE)
Tuition:
These sessions are hosted by Court House Farm and delivered by Victoria Saunders who will collaborate with other experts to deliver elements of the day. The aim is to create a relaxed, friendly environment of non- judgemental creativity and to inspire you to explore well-being practices.
Victoria has a first class honours degree in Art & Design from Plymouth university, she has 6 years experience running and hosting contemporary craft workshops and events. She is a trained Mindfulness teacher and is dedicating her time to teaching ‘creativity for Well being’ in a number of formats
”Victoria has thought of everything! and her attention to detail creates an inspiring atmosphere to be part of. Her workshops are always beautiful and I come away feeling relaxed, well-looked after and inspired to be more creative in my life”
” The day I attended was a truly feminine and a wonderful day, I was able to really indulge and be me…not a business women, wife or mum- What a treat! I was able to connect to my femininity and in a group of really friendly and lovely ladies. I enjoyed the crafts and felt supported, inspired and that i had treated myself to some real quality ‘me-time’ “
”Victoria has a kind and supportive attitude, she is inclusive and quietly on everything- nothing was left, I felt like I was looked after for the whole time- with wonderful tea in china cups and delicious cake- it was a real treat!”
£125
Book Here: https://19gatherandcreate.co.uk/bookings/gather-and-create-a-seasonal-gathering-balance-workshop-1-day